That is 12 days without a smoke!
In the past I have tried many products and devices to help me quit. They worked only as long as I used the product or device. Now I am doing this Cold Turkey and it is working.
Each day I will post my progress and if it is getting easier or worse for me. I hope that by doing this a smoker can get the courage to quit. It isn't easy to do, but it can be done!
If you need help you can find it at QuitNet. They have been helping me through the hard days.
I ask for your patience (my temper wears thin), your prayers (I haven't killed anyone yet) and your support.