4 Years!

Yes you can!  You can quit smoking.  I know I did.  I had smoked for 30 years and then 4 years ago I put down the cigarettes.  It was hard to do, but I did it.  And you can do it too.  You can defeat the NicoDemon!  Just ask for help.  From your family, your friends, your doctor, and QuitNet.net.  The men and women there are just like you.  Either trying to quit or like me, former smokers.  Give it a try, your lungs will love you for it!

2 Years!!!!

It has been 2 years since I have smoked a cigarette.

The first 3 weeks were hell on my body.  The first week I thought I'd kill somebody.  (Of which I am very grateful for the HTBC {(if it existed, which it doesn't} and the service they perform.)  I had a little help in my quit:  If I wanted a cigarette I would take an Altoids instead.  By the end of the third week I had put down a pack a day cigarette habit and picked up a 3 pack a day Altoids habit.  My lungs were clear and my breath was very sweet (and minty).


It took me years to quit this nasty habit.  Wasted years and wasted money.  And I did this quit without a patch, without a pill, without a chemical help.  Just with the support of the men and women at QuitNet .  If you want to quit and need a little help, they will help you.  The service is free.  The help is there.  Try it.  You too can be smoke free.