Yes you can! You can quit smoking. I know I did. I had smoked for 30 years and then 4 years ago I put down the cigarettes. It was hard to do, but I did it. And you can do it too. You can defeat the NicoDemon! Just ask for help. From your family, your friends, your doctor, and QuitNet.net. The men and women there are just like you. Either trying to quit or like me, former smokers. Give it a try, your lungs will love you for it!
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